It is getting more and more difficult for me to get my mother to exercise. Recently one of her best friends, now 79, received a scare when her good friend told her she was starting to get forgetful. She asked me what I thought she should be doing to help protect herself against dementia and Alzheimer's. My answer to this is question is always the same--Rule #1 Exercise.
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Sunday, October 05, 2008
Worried about Alzheimer's? Rule # 1 Exercise
Read the entire article at the Alzheimer's Reading Room
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